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Think Tank
The LOG OFF Think Tank seeks to mobilize young people to explore social media’s impact on younger generations through a diverse array of creative initiatives. The Think Tank consists of LOG OFF’s online Substack publication, The Feed, and our newsletter, The Notification. Read more about our creative initiatives.
Substack Blog
The Feed
LOG OFF’s Online Blog hosted on Substack works to develop and share stories from diverse voices, ranging from experts in the tech-wellness sector, youth from the LOG OFF community, and individuals with something to say regarding their online experience.
Our Newsletter
The Notification
The Notification is the official newsletter of the LOG OFF Movement. Stay up to date on our campaigns, news, and what we’re working on, delivered straight to your inbox.
In the News
Press
Recent press hits and media coverage of our campaigns and work here at the LOG OFF Movement.
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Webby Awards
LOG OFF Founder interviewed on “The Webby Awards” podcast
In this episode we are joined by Emma Lembke, who founded LOG OFF, a global movement to help youth re-examine their relationship to social media and insert Gen Z’s voice in discussions around responsible technology.
CBS
Teen activist on social media, self-esteem and why it's important to "log off"
Emma Lembke, a digital wellness youth activist featured in the documentary, sits down with CBS News’ Mola Lenghi and Tanya Rivero to discuss why she launched a movement encouraging people to “log off.”
CBS
Are The Kids Alright: The Internet
Gen Z is the first generation to go from birth through adolescence completely connected. This episode of the CBS Reports documentary series “Are the Kids All Right?”
The Feed
Don't be a Player, Make the Game
Following a hiatus from social media, I downloaded several social platforms so that I would be able to participate along with my peers. I intended to draft an article outlining the benefits of moderation when it comes to the platforms, and I sought firsthand experience on the subject. I had seldom perceived social media on […]
CNN
College student recounts her social media breaking point and how she stopped ‘scrolling mindlessly’
College student Emma Lembke is taking action against what she sees as the harmful effects of social media on her generation. By her mid-teens, the founder of the Log Off Movement had had enough of social media.
Chasing Life
LOG OFF Founder interviewed on Dr. Sanjay Gupta podcast, “Chasing Life”
In February, college student and founder of the Log Off Movement, Emma Lembke, testified in front of a Senate committee about the impact that social media companies have on youth mental health.
Student Life
WU student wants you to log off (or at least take a step back)
As the founder of the LOG OFF Movement, Lembke aims to tackle the complexity of social media and help parents and kids navigate through the inner workings of these apps.
C-SPAN
LOG OFF Movement Founder Testifies in Front of the US Senate
Emma Lembke, a sophomore student in political science at the University of Washington in St. Louis, talks about the harmful effects social media had on her life after she set up an Instagram account in the sixth grade.
