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Think Tank
The LOG OFF Think Tank seeks to mobilize young people to explore social media’s impact on younger generations through a diverse array of creative initiatives. The Think Tank consists of LOG OFF’s online Substack publication, The Feed, and our podcast, “LOG OFF & Listen Up”. Read more about our creative initiatives.
Substack Blog
The Feed
LOG OFF’s Online Blog hosted on Substack works to develop and share stories from diverse voices, ranging from experts in the tech-wellness sector, youth from the LOG OFF community, and individuals with something to say regarding their online experience.
Podcast
LOG OFF and Listen Up
LOG OFF and Listen Up is our very own podcast! We get the chance to sit down with folks across the movement to chat about how they navigate their experience online. An extension of the LOG OFF Movement, LOG OFF and Listen Up features conversations about the complex relationship between today’s youth and 21st century technology. Join us each month as we discuss digital wellness, online culture, social media reform, and so much more.
In the News
Press
Recent press hits and media coverage of our campaigns and work here at the LOG OFF Movement.
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CBS News
Log Off Movement founder calls social media addiction trial verdict a "watershed moment"
In a landmark verdict on Wednesday, a jury found Meta and YouTube deliberately designed social media apps to be addictive. Emma Lembke, founder of the Log Off Movement and Gen Z advocacy director at the Sustainable Media Center, joins CBS News with her reaction.
Science News Explore
Got brain rot?
Excessive zombie scrolling can mess with your mental health
Metro West Daily News
GLOBAL DAY OF UNPLUGGING ’26 LAUNCHES GLOBAL STUDY AND EXPANDS CULTURAL COALITION TO REBUILD HUMAN CONNECTION
Log Off Movement, mobilizing restaurants, schools, and communities through initiatives like Forks Up, Phones Down, activating device-free dining experiences nationwide — including this March at nine Medium Rare locations across the U.S.
ABC 7 NY
Protest at Apple flagship store demanding safety guards on apps to protect kids
Teens, parents, and online safety advocates were protesting outside of Apple’s flagship store in Midtown Manhattan. They say Apple needs to do more to keep young people safe from the dangers of social media. The organizers of the protest were youth advocates from Design It For Us, in partnership with Heat Initiative and the LOG […]
GPB
Are you addicted to social media? A youth-led movement encourages more mindful use
Emory University student Clara Wasserman is a co-founder and deputy director of Log Off, and she was recently named to the Forbes “30 Under 30” list. She spoke with GPB’s Peter Biello.
Forbes
30 Under 30 Social Media 2025
The Creators Pioneering The Future Of The Internet Through Content, Research And Advocacy
Education Week
How to Get Kids Off Social Media: 2 Tips From the Surgeon General
“I actually think one of the most powerful ways to engage young people is to ask them to help each other,” Murthy said. “The ‘log off’ movement, one of the things it does is it helps create those networks, so if students decide they’ll take a break from using social media and see how that […]
TIME Magazine
9 Ways to Reset Your Relationship With Social Media
Emma Lembke joined Instagram when she was 12. The last of her friend group to sign up, she had sensed the appeal of the app in the gazes of friends; people who used to look at her now looked at their phones. “I thought to myself, ‘There has to be something incredibly magnetic and magical […]
