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Think Tank
The LOG OFF Think Tank seeks to mobilize young people to explore social media’s impact on younger generations through a diverse array of creative initiatives. The Think Tank consists of LOG OFF’s online Substack publication, The Feed, and our newsletter, The Notification. Read more about our creative initiatives.
Substack Blog
The Feed
LOG OFF’s Online Blog hosted on Substack works to develop and share stories from diverse voices, ranging from experts in the tech-wellness sector, youth from the LOG OFF community, and individuals with something to say regarding their online experience.
Our Newsletter
The Notification
The Notification is the official newsletter of the LOG OFF Movement. Stay up to date on our campaigns, news, and what we’re working on, delivered straight to your inbox.
In the News
Press
Recent press hits and media coverage of our campaigns and work here at the LOG OFF Movement.
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The Feed
A Critique of 'Excuse Culture'
Not subscribing to popular technology immediately set me apart from my peers. In classrooms, I often feel the other-ness of having a “hot take” on a topic that is generally unspoken. I got a flip phone over a year and a half ago, and quit social media years before that. The most frequent reaction is […]
The Feed
I Made Excuses for My Addiction to Social Media
It was September 2025. I was in Spain with 20 strangers that I had somehow grown close to while hiking a stretch of the Camino de Santiago. We had just finished hiking nine miles for the day, and our bodies were exhausted. Back at the hostel, we all lay in our beds and pulled out […]
The Feed
LOG OFF: A Generation Pushing Back Against Always-Online Culture
I was twelve years old when I created my first social media account. I remember being the last of my friends allowed on Instagram, watching as screens slowly replaced games of tag and conversations on the playground. At the time, these platforms felt almost magical. As a girl growing up in Birmingham, Alabama, it seemed […]
CBS News
Log Off Movement founder calls social media addiction trial verdict a "watershed moment"
In a landmark verdict on Wednesday, a jury found Meta and YouTube deliberately designed social media apps to be addictive. Emma Lembke, founder of the Log Off Movement and Gen Z advocacy director at the Sustainable Media Center, joins CBS News with her reaction.
Science News Explore
Got brain rot?
Excessive zombie scrolling can mess with your mental health
Metro West Daily News
GLOBAL DAY OF UNPLUGGING ’26 LAUNCHES GLOBAL STUDY AND EXPANDS CULTURAL COALITION TO REBUILD HUMAN CONNECTION
Log Off Movement, mobilizing restaurants, schools, and communities through initiatives like Forks Up, Phones Down, activating device-free dining experiences nationwide — including this March at nine Medium Rare locations across the U.S.
ABC 7 NY
Protest at Apple flagship store demanding safety guards on apps to protect kids
Teens, parents, and online safety advocates were protesting outside of Apple’s flagship store in Midtown Manhattan. They say Apple needs to do more to keep young people safe from the dangers of social media. The organizers of the protest were youth advocates from Design It For Us, in partnership with Heat Initiative and the LOG […]
GPB
Are you addicted to social media? A youth-led movement encourages more mindful use
Emory University student Clara Wasserman is a co-founder and deputy director of Log Off, and she was recently named to the Forbes “30 Under 30” list. She spoke with GPB’s Peter Biello.
