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MENTAL HEALTH

A TOPIC THAT MATTERS.

Nowadays there are more and more cases of teenage girls negatively affected by social media, and LOG OFF has noticed that although there has been an increase in dialogue about the problems brought about by social media, there's a lack of spaces to discuss its impact on young women. This is why LOG OFF decided to create its own Female Initiative. As everything in life, including social media, has two sides, LOG OFF's Female Initiative seeks to help girls and young women to have a better relationship with social media, decreasing its negative impact, and use it as a tool in their favor, increasing its positive impact.

 

With 5 main themes (mental health, body image, cyberbullying, sexual harassment and female empowerment) the initiative wants to let all girls and women know that they are not alone in this hyper-connected world. Join today and contribute to the cause!

woman suffering from  fear, loneliness,
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Written by Aishwarya Ramesh

Mental Health: A Quick Introduction

ARTICLES

RESOURCES

Click on the arrows to get informed about mental health and everything that this topic includes!
*This is for educational purposes only*

STOP THE STIGMA: WHY IT’S IMPORTANT TO TALK ABOUT MENTAL HEALTH

Video by Tedx Talks that informs you about why the stigma around mental health is harmful and why open conversations about mental health is important

GUIDE ON HOW TO SUPPORT SOMEONE WITH MENTAL ILLNESS

Article by the Brain and Behaviour Research Foundation on signs you should notice in your loved ones that might suggest a mental illness, how to help and support them and how to behave around them

TYPES OF MENTAL HEALTH ISSUES AND ILLNESSES

Website section by BetterHealth channel on the different categories of mental health issues and illnesses and how behaviour is when suffering from them

HOW TO SUPPORT A LOVED ONE WITH A MENTAL ILLNESS

Article by MentalHealth.gov on supporting a friend or family member with mental health problems, how to to talk about it and getting help during crisis situations

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